WELCOME

Want to kick aging’s butt? Learn how to Get Stronger Now with AGELESS BARBELL so that you can improve your health and stay active throughout your life.

  • GET ACTIVE
  • STAY ACTIVE
  • GET STRONGER
  • INCREASE MOBILITY
  • INCREASE BALANCE
  • PREVENT FALLS

The Mission of Ageless Barbell is to provide information that seniors can use to thrive. Research has shown that aerobic exercise, strength and flexibility training along with nutritious eating and healthy habits can allow us to stay active for a lifetime.

This site is intended for educational, entertainment and inspirational purposes only. Please consult a doctor before attempting any physical activities listed here.